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Spatial reasoning is the ability to find and move in space, draw relationships between objects, and problem solve. This improvement from classical music became known as the Mozart effect. ‌

Stick to songs you don’t have strong feelings about. Listening to music you either love or hate can affect your ability to concentrate.

Perfect for promoting calm and mindfulness and also an appreciation for nature and the world around us.

Music can improve sleep quality: Studies have shown that listening to calming music at bedtime can help reduce sleep latency (the time it takes to fall asleep), increase sleep duration, and improve sleep quality.

Some research suggests that music can help reduce stress during an academic task and that it may help with memory and processing during tasks that require thinking. However, this may depend on the type of music and the individual.

The key is in the tempo and rhythm of the music. Slow, steady rhythms can help slow down our breathing and heart rate, signaling to our body that it's Music Lo-Fi time for rest. 

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If you’ve ever grappled with a long, exhausting night of homework, your resolve to keep studying may have started to flag long before you finished.

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After one month i am send out to balcony After one month i am send out to balcony Depois de um mês eu fui pro balcãeste Some bomb, come for my eyes. My eyes gone. Some bomb, come for my eyes. My eyes gone. Alguma bomba vem aos meus olhos. Perdi meus olhos.

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Given music’s accessibility and potential sleep Music Lo-Fi benefits, it might be a good time to try adding it to your nightly routine.